Category Archives: counselling

What Happens In A Psychotherapy Session?

The words Psychotherapy and Counselling are often used interchangeably and yet are different. It is important to understand the differences so you can make informed choices about what to expect when you enter a therapeutic relationship. Counselling is a context … Continue reading

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How does couples counselling work?

Sydney Psychologist Clare Mann describes how couples counselling works.

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A counselling session – what can I expect?

Visiting a counsellor for mental health issues often causes an individual an amount of anxiety in itself. Whether a person is looking for treatment for depression, anxiety or a relationship problem, counselling can be enormously helpful. To open up and … Continue reading

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