-
Recent Posts
Topics
Anxiety anxiety treatment bipolar burnout CBT change choice christmas communication counselling couples counselling crucial conversations Depression divorce empowerment grief imbalance job loss loss marriage Mid Life Crisis new years resolutions overwhelmed relationship advice relationship counselling Relationships self esteem Stress stress relief toxic relationshipsLinks
Category Archives: Depression
Treatment for depression
Treatment for depression can take many forms. Firstly, it is important to distinguish between what is ‘diagnosed depression’ and what a sense of disinterest, lack of energy or purpose in life. The latter symptoms however are part of clinically diagnosed … Continue reading
1 in 10 Depressed
Depression and our need to make a contribution and be gainfully connected to some form of work that inspires is, is crucial to our psychological wellbeing. A recent US study highlights this but I see this in Australia too. Nearly … Continue reading
Mid life crisis and depression
Mid life crisis is the term given to the thoughts, feelings and behaviours that appear to develop somewhere between the mid forties to mid fifties. It occurs in both men and women but is often talked about more in men. … Continue reading