Tag Archives: Anxiety

Anxiety – Does communication alleviate it?

Posted on July 22, 2011 by Clare

Anxiety can be debilitating and all-consuming and, in some cases turn into full blown panic attacks. The person seeking relief often calls on a psychologist to alleviate the symptoms; some people want to know the cause of their anxiety and … Continue reading →

Posted in Anxiety | Tagged Anxiety | 1 Comment

Communications Skills in the workplace and life

Posted on April 12, 2011 by Clare

As a psychologist in the Sydney CBD, many of my clients come to me suffering from stress and anxiety. Whilst the reasons for their distress are as varied as the clients themselves, there is a theme that appears time and … Continue reading →

Posted in crucial conversations | Tagged Anxiety, communication, Relationships | 2 Comments

What Mental Diet Are You On?

Posted on March 17, 2011 by Clare

Anxiety is a physical and psychological experience which can rise and cause panic attacks. Because so much is written on it in the popular media, it seems that everyone has become a psychologist and immediately looks for psychological reasons for … Continue reading →

Posted in Anxiety | Tagged Anxiety, panic attacks | 2 Comments