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Tag Archives: Anxiety
Fear of Anxiety and What to Do About It?
The fear of anxiety can be so great for many people that they actually experience anxiety even thinking about it. Anxiety then becomes generalised and the person is unclear exactly what they are anxious about – but know only too … Continue reading
Fear of disappointing others – what causes this?
Many people experience fear when they anticipate disappointing others. But is ‘disappointing others‘ the driver or is the experience (or anticipation) of the fear/anxiety so great that it just wants to be relieved? What do I mean by this? Imagine … Continue reading
Anxiety Attacks and Disorders
Anxiety attacks or panic attacks are when an individual suffers overwhelming physical, psychological and emotional reactions, often unrelated to any specific situation. The individual is caught in the grip of unbearable worry or fear which is out of proportion to … Continue reading