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Tag Archives: Anxiety
Stress and anxiety – a cry for help?
The symptoms of stress and anxiety can be debilitating and include:fear, panic, sleep disruptions, eating too much or too little, excessive sweating particularly at night, bodily tension, nausea, migraine, headaches, panic attacks, fear or dying and a general sense of … Continue reading
Love your Anxiety – It’s Saving Your Life
Loving your Anxiety might seem seem like an irresponsible comment for a psychologist to make. However, anxiety is an experience which shouts so loudly that we are forced to seek relief from the sometimes debilitating symptoms, as well as addressing … Continue reading
Symptoms of Anxiety
Anxiety, whilst a feeling or psychological sense of distress, also has other symptoms in the body. Often panic occurs with a shot of adrenaline through the body. For example, anyone who has been narrowly missed by a moving car will … Continue reading