Tag Archives: guilt

How To Say No

Posted on March 30, 2010 by Clare

Enormous numbers of people find it hard to say ‘no’, causing stress and diminished self-esteem and disempowerment. Clare Mann highlights the negative implications of not saying ‘no’, together with tips and techniques for becoming more assertive and truthful in our … Continue reading →

Posted in choice | Tagged empowerment, guilt, no, self esteem | 7 Comments

Toxic Relationships – Doomed or Redeemable?

Posted on March 9, 2010 by clare

Toxic relationships are those where there is animosity, anger, bitterness and resentments.  They occur for many reasons but they are always damaging to the partners involved.  These relationships continue for many reasons; the partners are addicted to a yo-yo pattern … Continue reading →

Posted in Relationships | Tagged Anger Management, guilt, Relationships, toxic relationships | Leave a comment