Tag Archives: imbalance

Up In The Air Movie

In Up in the Air movie, starring George Clooney, he invites us to complete a self-reflective exercise on what is weighing us down in life.  He uses the analogy of a back-pack which begins empty and to which we are … Continue reading

Posted in Depression | Tagged Depression, imbalance, job loss | 5 Comments

Why am I living like I am?

Modern living is challenging with pressure on us to ‘make the most of our lives’. Markers of achievement like our job, relationship, financial status and lifestyle are invariably used to see if we are on track.  However, whilst we can … Continue reading

Posted in Work Life Balance | Tagged choice, imbalance, self identity | Leave a comment

Bi-Polar Disorder – Chemical or life imbalance?

Bi-Polar Disorder is characterised by a cycle of manic behaviour and debilitating depression.  Anyone who has suffered or observed the process, might readily accept explanations of chemical imbalance since what else could cause such extremes of behaviour and mood?  When … Continue reading

Posted in bipolar | Tagged bipolar, imbalance | Leave a comment