Tag Archives: self esteem

How To Say No

Posted on March 30, 2010 by Clare

Enormous numbers of people find it hard to say ‘no’, causing stress and diminished self-esteem and disempowerment. Clare Mann highlights the negative implications of not saying ‘no’, together with tips and techniques for becoming more assertive and truthful in our … Continue reading →

Posted in choice | Tagged empowerment, guilt, no, self esteem | 7 Comments

Abuse Issues

Posted on February 18, 2010 by Clare

Abuse issues affect a person’s life long after the initial trauma is passed.  Abuse occurs in many forms – physical, sexual, psychological, emotional and financial.  Abuse occurs when someone deliberately and illegally or unfairly uses their power to impose pain … Continue reading →

Posted in Anger Management | Tagged abuse, counselling, self esteem | Leave a comment

Anxiety – friend or foe?

Posted on June 20, 2009 by Clare

Anxiety presents itself in different forms.  There is the anxiety you feel before a job interview, making a presentation or having a difficult conversation.  You might even welcome or accommodate it, believing that it is helpful in energising and focusing … Continue reading →

Posted in Anxiety | Tagged Anxiety, self esteem | Leave a comment