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Tag Archives: Stress
Stress and Climbing the Career Ladder
Stress seems an inevitable part of people climbing the career ladder although people’s reactions or reflections on it seem to be changing. In our face-paced world, it is almost considered normal to feel stressed and increasingly, individuals are criticised or … Continue reading
Why stress results in physiological discomfort
Stress is our response to external circumstances or internal beliefs, expectations or unfinished business within us. However, there is a very real physiological effect of stress on the body beyond tight muscles and headaches. When the body is under stress, … Continue reading
Surviving Stress at Christmas
Stress at Christmas is, for many, an inevitable result of too many demands from others as well as yourself. The end of the year naturally marks a time for holiday and reflection but all too often, it becomes overwhelming with … Continue reading